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      1. 女人私房话 时尚|搭配|美发|潮流|配饰 美体|整形 美容|护肤|化妆 生活|旅游|家居 娱乐|八卦 图库

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        头发发黄是什么原因?吃这3种食谱可改善

        2019-09-16 15:30:53   来源:女生私房话   责任编辑:ying   手机阅读:

        导语

        头发是一个女人的形象,头发发黄,不够乌黑,总会给人一种营养不良的感觉,那么,为什么头发会发黄呢?头发发黄有可能是身体缺乏某种元素所导致的,常吃这3种食谱可改善。

        头发是一个女人的形象,头发发黄,不够乌黑,总会给人一种营养不良的感觉,那么,为什么头发会发黄呢?头发发黄有可能是身体缺乏某种元素所导致的,常吃这3种食谱可改善。

         头发发黄是什么原因?吃这3种食谱可改善

        头发发黄的什么原因?

        1、受到了射线的辐射

        辐射会对身体带来很大的影响,导致头发发黄并且没有光泽、干枯分叉。对于长时间面对电脑或者在x射线机器工作的人群一定要做好防辐射工作,每次洗头的时候要使用护发素和发膜。另外长时间处于恐惧紧张及悲伤的情绪中,也会影响头发的健康,让其得不到充足营养的供应,从而导致头发发黄。

        2、缺锌

          锌是人体必需的微量元素,它是人体生长发育、生殖遗传、免疫、内分泌等重要生理过程中是必不可少的物质,对全身代谢起广泛作用。

          人体缺锌,食欲会下降、反复感染、生长迟缓及性发育落后,这就是造成发黄的重要原因了。平时总是挑食,营养摄入不足,头发自然会枯黄,富含锌的食物有:牡蛎、瘦肉、猪肝、鱼类、蛋黄等。

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